07 Dec Holistic Counselling
If you’re ready to talk, we’re ready to listen.
Holistic counselling is a personalised approach that helps you assist yourself when you feel the need for support or assistance.
The difference between counselling and holistic counselling: Rather than just treating the symptoms, a holistic counsellor digs deeper and tries to discover the underlying causes. Through the use of mindfulness and psychotherapy, holistic counsellors help you develop self-awareness and acceptance of yourself, empowering you to develop sustainable strategies for finding emotional well-being.
How We Help you
A comprehensive consultation can support you at any stage of life. Our dedicated consulting team is available to provide you with the support and assistance you need to meet life’s challenges in any of the following areas:
- Anxiety and depression
- Anger and stress management
- Bullying and support in the workplace
- Addiction and eating disorders
- Ability to cope with trauma such as death, divorce, and abuse.
Our comprehensive consulting team offers flexible appointment times based on your lifestyle. Appointments are available session by session, with hours available during the week, after hours on weekdays, and weekends.